Our favourite yoga retreats and workshops
You don’t know where to go for your next yoga retreat? Here are our top 5 Yoga retreats and workshops We have heard many times, “where shall I go for a yoga retreat?” It is a hard question as it…
Yoga
Boost your day with Sun Salutations A and B !
Yoga is becoming a trendy activity, and yoga studios are opening up everywhere. During our trip, we could really see it’s growing in popularity. It is indeed a great sport and also a quite easy one to practice at home!…
Yoga and Pranayama
The Ujjayi breath – how to breath during an Ashtanga yoga practice ! The way of breathing during a yoga practice is very important. Our teachers used to say that breathing correctly will improve significantly our practice. We could see that after having…
Yoga Teacher Training course in Koh Samui
Namaste! We have just finished our Ashtanga Yoga Teacher Training course in Koh Samui and are now certified yoga teachers ! 🙂 We were lucky to find a great organization called All Yoga Thailand to study and learn about the…
Yoga in Thailand
Yoga helps to stay alined with your body and mind. It is a moment for you to be in connection with yourself and your soul. It will also help you to: Relieve stress Find inner peace Improve the immune system…
