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Yoga in Thailand - PilotFish Traveling around the world
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    Lydie
  • 11 years ago
    • Categories: Yoga

Yoga in Thailand

Yoga helps to stay alined with your body and mind. It is a moment for you to be in connection with yourself and your soul.

It will also help you to:

  • Relieve stress
  • Find inner peace
  • Improve the immune system
  • Weight loss
  • Live with greater awareness
  • Increase energy

If you are beginner, you can start with a soft yoga such as Kundalini yoga which is a more spiritual yoga or Hatha yoga which will give you the basis of yoga.

If you are willing to go deeper into certain moves, then Vinyasa or Asthanga yoga is for you.

We will join a yoga training course in Ashtanga Vinyasa in Koh Samui, Thailand to become a certified yoga teacher. (200 hours)

We have chosen the All Yoga school which is know as being a good and serious school. Have a look at their website to have more information. Also, come back later on during the year, we  will share with you some yogi tips, yoga practice and other information.

Deep breath, feel the nice energy in you and around. Enjoy the power of yoga 🙂

Lydie: